The Now Body health and fitness program allows you and up to 4 more of your friends or family achieve your health and fitness goals together.
Through high intensity yet very short duration exercise you will never be training more than 7 to 10 minutes a day three times per week to achieve your maximum health and wellness results.
Most say..
That simply can not be enough.. but look at the NowBody Founder Joel Therien at 45 years old. YES his results are extreme, you do not need to look like he does, but he has been training no more than 7 minutes a day 3x per week for the past 25 plus years..